Yoga Hike – Kiwanis Park

Get your vitamin-N (nature) along with your daily exercise on a 90-min yoga hike at Kiwanis Park. During this program we will get to enjoy moments of pause to stretch and savor the beauty of the river valley! The walking pace will be moderate with leisurely portions. Yoga postures will be suitable for all skill levels. No yoga mat required, only comfortable footwear.

This program runs rain or shine but will be cancelled or re-scheduled if severe weather is expected. Please dress for the weather and trail conditions. Be prepared for biting bugs. No pets please.

This is a free drop-in program and registration is not required. This program is for participants aged 18 years and older.

Meet by the gatehouse located at the park main entrance at the end of Kiwanis Park Drive. The instructor will provide participants with a sign-in sheet and waiver form to complete at the start of the program.

Note: Washroom facilities are not available at this location.